Welcome to Peak A Boomer, a place where peak health meets peak performance—without the pitfalls of the U.S. sick care system.
After 45 years in public service—10 as a police officer, 10 as a paramedic/firefighter, and 25 as a physician assistant—I’ve seen firsthand how our healthcare system often prioritizes profit over prevention. I refuse to be another statistic in that system, and I want to help others do the same.
What You’ll Find Here:
- Peak Performance Strategies – Insights from cutting-edge science and real-world experience to optimize your mind and body.
- Book & Podcast Reviews – Wisdom from the greatest minds in health, longevity and performance.
- Workouts & Recovery – Strength, endurance, mobility and recovery tactics for lifelong vitality.
- Nutrition & Biohacking – Functional eating, supplementation, and evidence-based alternative medicine.
Why Listen to Me?
I’m a lifelong student of health and human potential. My guiding influences include The Greatest Salesman in the World (especially Scroll II: “I will greet this day with love in my heart”), The 7 Habits of Highly Effective People, and The Art of Impossible by Steven Kotler. Modern thinkers like Joe Rogan, Tim Ferriss, Jocko Willink, Andy Stumpf, Shawn Ryan and select personal friends have also shaped my approach to personal growth and resilience.
I’m currently completing certifications as a Clinical Nutritionist, Master Herbalist, and Holistic Health Practitioner, ensuring that every insight I share is rooted in both research and experience.
The Mission
This blog isn’t just about me—it’s about us. It’s about building a community of people who refuse to accept decline as inevitable. It’s about rejecting the conventional “sick care” system and embracing a life of strength, purpose, and vitality.
If you’re ready to take ownership of your health, challenge conventional wisdom, and explore the frontiers of human potential—welcome. You’re in the right place.
Let’s rise, thrive, and redefine what it means to age well.
Peak health. Peak performance. Peak A Boomer.
Joseph “Joe” Hamilton, PA-C, EMT-P, CP-C
Copyright © 2025 Joseph J Hamilton